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THE ODYSSEY CONTINUES:

4,500 Paddling Miles

17 Months

15 States

2 Countries


 

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Saturday
Sep042010

Arm Treatment

Wow, I am finally happy to say that my arm is almost 90% or more healed.  MJ has done amazing things for me, giving me great stretching exercises and continuing to do her deep tissue magic.  For anyone out there with these types of injuries (paddlers I know you know who you are) that have simply chosen to pop Ibuprofen to mask the pain; well, I can tell you first hand that this is so not the way to go.

I can't begin to tell you how much of that stuff I was popping, most likely destroying precious parts of my liver, all in an attempt to mask the pain I was feeling.  Obviously, paddling in the middle of know where means you generally don't have your own personal massage therapist to help you out, thus you need some form of treatment that can get you through until land fall.  My big mistake was thinking that pills were all I needed and that the problem would just go away by decreasing the swelling.  I guess you can say this is typical of the message our medical world has been teaching us; take pills and all will be well.

Had I searched out some physical therapy early on, and then spent a week or so in a single location getting several days of treatment, I would most likely have mitigated most of my issues.  As it was, I paddled up the entire coast line and did nothing until the end.  It still remains to be seen if there was any permanent damage, however right now it appears that all will be well.

Lesson: Put down the pills, go get treatment from folks that really understand how your body works.  I will be posting some links to stretches and self massage techniques that individuals can use if they are out and away from professional help.  At a minimum, the stretches are great for wrists, and forearms after you have received the appropriate professional treatment.

Thanks MJ, I owe you big!  Now, lets go paddle...

Sunday
Aug292010

Greenland Paddle

I am finally getting back to some simple training paddles, all in an attempt to recover from my severe arm injury.  My choice for these paddling runs has been my Superior Kayaks Greenland Paddle.  There is just something so soothing and natural about using this paddle.  While I love my Werner paddles, they never give me that peace and serenity that I feel from a GP.  Rolling practice becomes a work of art as you are no longer worried about getting up right; instead, the simplicity of the paddle allows you to focus on the flow of your body as you gracefully execute a Sweep Roll.  Working through the 6 plus knot current you feel a strong connection between the Boat, the Body and the Blade. 

I do so love this paddle....

Wednesday
Aug112010

Back on the Water

Finally, after what seems like forever, I got back into the water yesterday to test out my arm and my replacement Kokatat Expedition dry suit.  The tides in the Bay of Fundy are at their highest and lowest of the summer right now, so playing in the flooding current and the back eddy's was a thrill.  The seals that swam along with me clearly did not understand what a kayak was doing in their normally quiet fishing waters.

This morning, I got up early, around 5:30, to take a look at the incredible low tide.  It exposed beach and mussel beds that were previously unseen.  I then took a hike out to the reversing falls, where my hosts took me to walk around some pristine tidal pools, ones that are only exposed to these extreme tidal swings.  Within an hour the tide had risen more than a foot and you could hear the roar of the falls starting up as the tide began to flood in. 

Tonight their is a Jazz Festival going on in Lubec Maine, so we will head down that way for what should be some really good music.  A couple more days of rest and I will be back on the water for the next leg of the trip. 

Saturday
Aug072010

The Narrows

fog thick fog

the smell of salt is in the air

gulls caw in the distance -- unseen

awake now a new day is here

Thursday
Aug052010

My First Public Dinner

Katherine invited me to a Public Dinner last night after we had spent an hour or so talking in a coffee shop.  I looked at her with a confused expression, before quickly saying yes, and then in the next breath asking what the heck is a public dinner.  She informed me that it is a Down East tradition to have these gatherings of friends and family at different locations, most often churches, where a sort of communal dinner takes place.  Cost of entry, $6 for all you can eat and drink.  Well, that was all the information I needed to know that this was going to be fun. 

Off we headed to a local church on the edge of a beautiful harbor where the cars were lined up in the parking lot and people were entering the downstairs of the church carrying platters of food or gift donations for door prizes.  This particular church is in the heart of a small and close knit fishing  and lobster community.  I was instantly greeted at the door by a lovely woman and her husband who had been married something like 60 plus years.  She instantly had me laughing with goofy jokes and two warm and hearty hugs.  Introductions took place, and I immediately felt at home with the warmth and friendliness extended to me by those in attendance.

The hall was roughly filled two thirds of the way, what I would later learn was a modest turnout.  The tables were lined with all kinds of down home foods, deviled eggs, macaroni and cheese, several dishes of gello and cool whip, one slightly odd popcorn salad and lots of other delicious home cooked food.  For someone used to eating such a bland diet, this offered up all fat, carbs, sugar, and protein that I longed for.  The drink table was made of water, lemonade, milk and chocolate milk.  This all proved to be an amazing feast only to be topped by an incredible layout of deserts.  Cakes, cookies, and other assorted treats capped a delicious meal.

I then learned what was to be done with the raffle tickets that were given to us as we entered the door.  The tradition of handing out tons of door prizes to almost everyone in attendance lasted more than 30 minutes and provided more than a few laughs.  The prizes ranged from potted plants to 10 pounds of lobster and everything in between.  After a bit, my number finally came up and I was awarded a lovely little stuffed doll which I later gave to an adorable young girl.  I asked her to take care of him for me and we named him Lolly. 

This whole experience once again reinforced the pure beauty of these sea side communities.  Made of people that live largely off the sea and the land, they work hard through the year and rely on one another to get by.  They may be incredibly protective of their waters and those that fish them, they are equally giving to those passing through, especially to those travelling by water.  I do believe however, this was the first time they had ever met a kayaker that paddled up there way from Key West.  Each time I experience these types of events, I realize how much I have longed for this sense of community, something I never experienced before beginning my odyssey. 

If you ever get the chance, make sure you dont pass up the opportunity to attend one of these fabulous events.  In the meantime, no matter where you live, why don't you create your own little Public Dinner and help foster a sense of community in your home town.